Evolving awareness is at the very heart of yoga as I practise and teach it. Awareness of body and breath, thoughts and feelings on the yoga mat is the training ground for living more consciously in every moment.
Yoga helps me to find balance and live life fully. I love to share the practices which I value so much with others.
- British Wheel of Yoga Accredited Diploma
- Certificate in Further Education Teaching
- Yoga Therapy Foundation Certificate
- Current First Aid Certificate
- British Wheel of Yoga Insurance
- Bihar School of Yoga Teaching Certificate